Our seamless leggings, could be your best choice for all kinds of outdoor or indoor workout activities!!! Product Features: ➤The material is super soft, comfy, breathable and light weight, offering all-day comfort feeling. ➤Wide waistband high waist design features stretch and flexible, fits all types body shape. ➤Unique design minimizes friction and wear, making you comfortable during exercise. ➤Seamless technology make the leggings is perfect for squats and intense training. ➤Fit Style & Occasion: Workout or yoga or any activities. Size Measurement: Small = Waist 23.6-26.0" = Hips 26.0" = Length 32.3" Medium = Waist 26.0-28.3" = Hips 27.6" = Length 33.5" Large = Waist 27.6-29.9" = Hips 29.1" = Length 34.3" X-Large = Waist 29.1-31.5"" = Hips 30.7" = Length: 35.4" Garment Care: Hand wash and hang dry.